meditation Tag

Kundalini energy refers to a power force that lies at the base of the spine that can have transformative effects on a person’s life. Learn more...

Zhuanqi meditation is a Taoist breathing technique used to create a union between the mind and qi. The process is built upon a focus on the breath. Learn more...

Zazen meditation is a type of Zen Buddhist meditation technique developed in Japan with the purpose of stilling the mind and removing desire. Learn more...

Vipassana meditation is a method used by Buddhists to help detach from the cycle of desire and accept the true nature of reality. Learn more...

Transcendental meditation is a popular, but simple mantra-based practice developed by Maharishi Mahesh Yogi, and made especially famous by the Beatles. Learn more...

Third eye meditation is the process meditating while focusing upon the third eye, a mystical center of energy between our physical eyes. Learn more...

Taoist meditation is a collective term for a variety of meditation methods practiced in connection to Taoist/Daoist philosophy. Learn more...

Sufi meditation is a varied style of meditation directly connected to the Islamic faith and Sufism. It is also called Murāqabah. Learn more...

Pyramid meditation is the practice of sitting beneath a four-sided pyramid structure for the use of amplifying the effects of meditation. Learn more...

Zen yoga is a holistic yoga practice that blends together hatha yoga with an increased focus on Buddhist philosophies. Learn more...