04 Jun Activate your third eye with a simple exercise
Third eye is something we all have. It’s like the soul: it exists whether you know it or not. Here and now, in your own home, you can learn to travel anywhere in the universe through the third eye. In fact, you can learn to do anything you want.
The third eye gives you everything you ask for, so it’s important to ask for only good things and to forgive anyone who has ever hurt you or harmed you. The law of action and reaction works not only in physics, but also at the level of thought.
So if you wish someone ill, and that person has no resonance with your thoughts, that negative energy will come back to you and have an effect on you. Likewise positive energy works in the same way. We create with our thoughts and all creatures return to their creator. Therefore, we should all wish the best for ourselves.
Activate Third eye
You need at least 30-60 minutes for this meditation. If you are practicing in a group, everyone should be quiet except the one who is counting for everyone. Darken the room, you may light a candle without shining directly into your eyes.
Try to create as comfortable an atmosphere as you can. Sit in a comfortable chair and relax. Put on some pleasant, soft music or light some incense if that relaxes you. Start with a prayer to gather your energy and focus your attention.
How to practice?
Look at the picture above. Allow your attention to focus on the centre of the image and slowly count to 144. Then close your eyes and count to 144 again. You will notice that the image appears as soon as your eyes are closed – only the colours are reversed. Focus on the area between your two eyebrows, even if you can’t see anything. Don’t be afraid, keep going.
After you have counted to 144 with your eyes closed, open your eyes and look at the centre of the picture. Repeat the counting again, first with your eyes open, then closed. Now is the time to ask for your desires.
See How to Deepen Third Eye Meditation with a simple device.
You can travel using your third eye as a remote control camera. It can go anywhere you can imagine, because your imagination controls it. Don’t be distracted by anything at this time. The image you see can move.
Through this meditation you will learn to use your third eye in an interactive way. But continue with the whole meditation. As soon as you’re done, close your eyes, stay silent as long as you want. Never force your eyes. If you feel tired, stop the practice.
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After a while you will be able to see the light in your head without the help of the picture. When you see the light inside yourself it is time to ask for what you want. “Ask and it shall be given“. Once you get some practice you will be able to relax enough to focus only on the image you see. You’ll be able to leave your body consciously when you sleep and travel through the third eye to the astral world, the dream world of the fourth dimension.
Where you go from here depends on your fantasy, your imagination. You can travel at the speed of thought, so decide where you want to go first. You can travel to other astral worlds where you can meet astral life forms. Third eye is a gateway, an opening, a vortex.
