22 Jul The Power of Life Energy Management for a Better Life
Life Energy depletion may stun us when we hear of the sudden death of a family member, acquaintance, friend, or a famous person. They seemed at the peak of health and, then, out of nowhere, they’re gone. It’s shocking and feels almost contradictory. This phenomenon, ‘sudden death’, refers to an unexpected passing that happens within an hour of the first symptoms and the most common causes of it aren’t heart attacks or pulmonary embolism. Sadly, this kind of tragedy happens more often than we’d like to admit, globally. It seems as if they’ve just run out of their vital essence – what some call life energy.
In traditional Chinese culture and in life there’s this thing called ‘Chi/Qi’ which literally means ‘air’ or ‘breath’, and symbolizes the essence of vitality and life energy inherent in all things. In Western medicine, this concept hasn’t quite found footing, that’s why therapies like acupuncture, that talk about life energy flowing through our body’s meridians, often are given the cold shoulder. This form of energy isn’t something you’ll find in physics textbooks, but that doesn’t mean it’s not real.
Be Aware of What Affects Your Life Energy Level
Think about those days when nothing seems to go your way. You feel weak, overwhelmed by fatigue, and even mundane tasks feel like a mountain to climb. This slump isn’t always due to illness or some devastating news you’ve just learned of. Sometimes, it’s as simple as a weather change on the horizon, coupled with the full moon, which can mess with your life energy production. In such times, pushing yourself is like asking your already dwindling energy reserves to pack up and leave.
Check and Manage your Life Energy with a simple device.
In this intricate dance of life, our cells play a dual role. They create and consume life energy, each in their own unique way. And guess what? Our brains, those one-and-a-half-kilo powerhouses, having a voracious appetite, consume nutrients, oxygen, and life energy to a high degree. Everything from extreme emotional ups and downs to those marathon brainstorming sessions (like a tense game of chess) which require intensive concentration and creative thinking can largely sap your energy reserves.
Not to mention, how overexerting yourself can lead to the same effects. History is rife with examples of how grueling war marches have driven many to death. Or how many times have we read about the sudden, unexplained death of a professional athlete? And it’s not just physical exertion that takes a toll on our health. You must have felt drained after a rough day at work or a heated argument every so often. That’s your life energy taking a hit, highlighting just how much your environment and emotions impact your physical well-being.
The Critical Role of Energy Management in Sustaining Life Energy
Speaking of energy levels, did you know that a healthy person’s life energy can be measured as revolutions per minute, just like a car’s engine? A normal rate is about 6 RPM. But for athletes and high-flying executives under stress that number can double or even triple when they’re at rest. And what about healers? They’re off the charts, with energy levels three to four times higher than average.
The Necessity of Balancing Life Energy
This is what needs to be managed, what can be used, and what needs to be taken care of. And that’s the point: Balance is key. You can’t afford to let your life energy tank hit empty. Sure, you can handle a temporary drop, a few minutes or possibly 1-2 hours, but if this state becomes permanent in the long term, watch out for warning signs like dizziness, weakness, and even catching colds more easily. Just like keeping your blood sugar and cholesterol in check, you need to keep your life energy within a healthy range. With persistently low life energy levels, sooner or later you’ll have to face the consequences.
Let’s talk about the other extreme, about hyperactive kids who just can’t still and have more energy than normal. Their energy levels are like a rollercoaster – soaring high and then plummeting. That’s why they often end up on sedatives, just to keep them from constantly jumping around, because it’s considered disruptive behavior in school.
Have you ever felt deep down that your body’s trying to tell you something, especially when your energy levels dip dangerously low? It’s like our innate sixth sense about life energy. Our bodies wave the red flag again and again through intense fatigue or lethargy, signaling it’s time to slow down. But let’s be real, how often do we actually heed these warning signs?
Take some time to meditate on it – in the hustle and bustle of your daily life, postponing a crucial business meeting or a long-awaited artistic performance seems impossible, right? And it’s not just about the professionals. How many times have you, as a worker or a parent, pushed through exhaustion, ignoring your body’s plea for rest? We’ve all been there, waiting until sickness hits because, let’s face it, that’s the only ‘acceptable’ excuse to take a break.
Why Monitoring Life Energy Should Be a Health Priority
All of which raises the question – what’s the real cost of constantly sidelining our life energy levels? Sometimes, the price is much steeper than we think. Picture this: Your heart suddenly stops. Why? The sinus node, often referred to as the heart’s natural pacemaker, is running on empty. It’s a fierce battle for energy, and often, the brain and muscles win, leaving your heart out in the cold. Maybe, life throws you curveballs that drain our reserves dry.
Now, here’s something to ponder. Measuring vitality level should be actually within the capacity of anyone – it’s simple, affordable, and reliable. So why isn’t it part of our regular health check-ups? It baffles me that the guardians of mainstream science often overlook this crucial aspect of our health – the need for a balanced life energy level.
Wellness Enthusiast Gift
The greatest asset a person can have is their overall well-being. See how the Egely Wheel is going to change the way you see your life.
In conclusion, if you listen to your body’s energy signals, and consider the importance of acknowledging and respecting your life energy, you are on the right track – let’s spread awareness and support each other in this journey of wellbeing!
2 Sources +
Egely Wheel has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references.
- Why Do People Drop Dead? Causes of Sudden Death – https://www.cprcertified.com/
- Energy Management 101: How to Live With Increased Vitality – https://mindfulambition.net/
