How to do Telekinesis with a Psi Ball

How to do Telekinesis with a Psi Ball

A Psi ball is a ball of energy (psi) that you can feel, manipulate, and, with time, use to manipulate objects.

By creating a psi ball you will learn a lot about energy and how to control it. Once you have created your first few psi balls, you will know, beyond any doubt that you do indeed have the power to control energy!

Step 1 – Preparation

Find a quiet place

Find a quiet place where nobody can interrupt you, and make sure there are no distractions at all. Close the doors and windows and maybe light up some candles. You can stand or sit – it’s up to you. The point is to be totally comfortable.


To do Telekinesis you must be totally relaxed. One way of reaching this is by meditation. Meditation is not a must, but it will help you relax and strengthen your concentration so it is highly recommended! Clear your mind, and calm yourself until you feel that you are completely relaxed and in a peaceful state.

Step 2 – Feel the Psi

Recognize the flow of psi

Psi can be sensed as magnetic force. Energy exists within you and flows through your body all the time.

Gather your energy

Energy can come from your own body or from another source. Visualize the energy entering and filling every part of your body from the ground through your feet, or from the sky and the sun through your crown chakra. Some people imagine energy coming into the body on the in-breath and out through the hands on the out-breath. You can decide from where you fill yourself with energy, but the important thing is to gather this energy in your hands.

Gather your Energy

Rub your hands together

Rub your hands together for about a minute. This charges the energy field between your hands. After about a minute take your hands apart and try to feel the energy between your hands. Concentrate on what you feel. Do you feel warmth or cold? Small or big? Do you feel it pull or push? Play around with it and keep concentrating on the feeling between your hands.

Step 3 – Form a Psi ball

Learn to move psi

This is simple once you know how, but it can take a while to get the hang of it. The Psi ball is created by moving psi energy into a desired location in the form of a small sphere. For some, the standard psi ball is a little bigger than a baseball. However, they can be made quite large too, you can decide how big it should be.

Form a ball from psi

When you are making a psi ball, the energy is a ball in your hands, and you are programming the Psi to “sit there in the shape of a ball.” (You can also make it into a cube, or a triangle, or pretty much anything.)

Form a Psi Ball

Step 4 – Program your Psi ball

Program your Psi ball

This means projecting your intentions into the psi ball, to control its behaviour. Basic programming should be to keep the energy in one location instead of having it fly every direction.


Have a very clear intention in your mind. Sometimes it may help to say it in words in your head. The point is make sure your message is very clear.

Psi balls can be programmed for pretty much anything

A common use is to get someone’s attention: program the ball to “poke” someone, to let someone know you want to speak to them. The ball can travel long distances to give the message. Another common use is to move an object near to you.

Step 5 – Release your Psi ball

Release the psi ball

If you programmed it, then it should carry out its programming as soon as you let it go. If you made one just for practice, then it should naturally dissipate.