Karma Yoga: A Spiritual Exercise to Transform Your Life
Karma yoga is the yoga of action. It focuses on doing things without concern for personal gain, often to the benefit of others. Learn more...
03
Feb
mantra Tag
02
Feb
Mental Healing: A Way to Regulate Health Through Thought
Mental healing describes treatment methods that use our thoughts to influence our physiology and other aspects of our health. Learn more...
01
Feb
Emotional Healing: A Way to Release Negative Energy
Emotional healing describes the various methods used to become better adjusted emotionally. Our emotions have a huge effect on our overall health. Learn more...
01
Feb
Qigong: History, Healing and Benefits
Qigong is a multi-faceted philosophy originating in China that focuses on holistic health and cultivation of the vital energy qi. Learn more...
31
Jan
Chakra Healing: Everything You Need to Know
Chakra healing is a holistic method of healing that uses a wide variety of methods to promote health in our physical, mental, energy, and spiritual bodies. Learn more...
04
Jan
Reinvent yourself after a difficult year
After a year like 2020 it is definitely not an easy task to start the new year with enthusiasm, regarding that many of us cheered 2020 and had to severely readjust. ...
27
Oct
7 benefits of daily meditation
Meditation is always a good idea – no matter how old you are, what job or lifestyle you have. The number of people who practice meditation globally is estimated at 200 to...
26
Sep
What is Kundalini Yoga and why is it special?
Yogis believe that no spiritual knowledge and “final liberation” (nirvana) is possible without awakening the Kundalini energy. What is Kundalini and why is it good for you? Kundalini Yoga is much more than a...
29
Aug
How to awaken Kundalini and what are the possible manifestations?
“Kundalini” - which means “the coiled one” - is the ultimate life force energy that resides at the base of our spines, coiled just like a snake in the root chakra (Muladhara)....
15
Jun
Meditation for beginners
Meditation is always a good idea - no matter how old you are, what job or lifestyle you have. It is proven that daily meditation has loads of benefits. If you haven’t...
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