Can You Use an Egely Wheel for Kundalini Yoga? Benefits & Tips
Discover the benefits of the Egely Wheel for your Kundalini Yoga practice. Learn how it promotes concentration and vitality....
Discover the benefits of the Egely Wheel for your Kundalini Yoga practice. Learn how it promotes concentration and vitality....
International Yoga Day celebrates yoga's profound impact on wellness with insights on the Egely Wheel's role in enhancing practice....
Kundalini energy refers to a power force that lies at the base of the spine that can have transformative effects on a person’s life. Learn more...
Raja yoga is considered the purest form of yoga, based up on a number of ancient texts and strict adherence to all eight limbs of yoga. Learn more...
Kundalini yoga is a spiritual practice meant to unlock the serpent power that lies dormant in the Muladhara, or root chakra. Learn more...
Yogis believe that no spiritual knowledge and “final liberation” (nirvana) is possible without awakening the Kundalini energy. What is Kundalini and why is it good for you? Kundalini Yoga is much more than a...
“Kundalini” - which means “the coiled one” - is the ultimate life force energy that resides at the base of our spines, coiled just like a snake in the root chakra (Muladhara)....