Zhuanqi Meditation
Zhuanqi meditation is a Taoist breathing technique used to create a union between the mind and qi. The process is built upon a focus on the breath. Learn more...
06 Feb
kriyas Tag
05 Feb
Taoist Meditation
Taoist meditation is a collective term for a variety of meditation methods practiced in connection to Taoist/Daoist philosophy. Learn more...
05 Feb
Sufi Meditation
Sufi meditation is a varied style of meditation directly connected to the Islamic faith and Sufism. It is also called Murāqabah. Learn more...
04 Feb
Pyramid Meditation
Pyramid meditation is the practice of sitting beneath a four-sided pyramid structure for the use of amplifying the effects of meditation. Learn more...
03 Feb
Kundalini Yoga
Kundalini yoga is a spiritual practice meant to unlock the serpent power that lies dormant in the Muladhara, or root chakra. Learn more...
03 Feb
Kriya Yoga
Kriya yoga is a meditation-based practice popularized by Paramahansa Yogananda that can help one reach spiritual enlightenment. Learn more...
02 Feb
Hatha Yoga
Hatha yoga is a catch-all term for many forms of yoga, but specifically refers to a varied traditional form practiced for hundreds of years. Learn more...
26 Sep
What is Kundalini Yoga and why is it special?
Yogis believe that no spiritual knowledge and “final liberation” (nirvana) is possible without awakening the Kundalini energy. What is Kundalini and why is it good for you? Kundalini Yoga is much more than a...
29 Aug
How to awaken Kundalini and what are the possible manifestations?
“Kundalini” - which means “the coiled one” - is the ultimate life force energy that resides at the base of our spines, coiled just like a snake in the root chakra (Muladhara)....
