Zen Yoga
Zen yoga is a holistic yoga practice that blends together hatha yoga with an increased focus on Buddhist philosophies. Learn more...
03 Feb
buddhism Tag
03 Feb
Raja Yoga
Raja yoga is considered the purest form of yoga, based up on a number of ancient texts and strict adherence to all eight limbs of yoga. Learn more...
03 Feb
Pranava Yoga
Pranava yoga is often called Om or Aum yoga. Its main focus is meditating upon the symbol or chanting of this powerful word and mantra. Learn more...
03 Feb
Kundalini Yoga
Kundalini yoga is a spiritual practice meant to unlock the serpent power that lies dormant in the Muladhara, or root chakra. Learn more...
02 Feb
Jivamukti Yoga
Jivamukti yoga is a hip yoga lifestyle started in New York City by Sharon Gannon and David Life that has met some controversy. Learn more...
26 Jan
Mindfulness Meditation
Mindfulness meditation is built upon drawing focus to the present moment so that it can be practiced anywhere. It has a myriad of benefits. Learn more...
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