Kundalini Energy: Unleashing Your Inner Serpent
Kundalini energy refers to a power force that lies at the base of the spine that can have transformative effects on a person’s life. Learn more...
07
Feb
awareness Tag
06
Feb
Zhuanqi Meditation: The Taoist Way of Vital Breathing
Zhuanqi meditation is a Taoist breathing technique used to create a union between the mind and qi. The process is built upon a focus on the breath. Learn more...
05
Feb
Taoist Meditation: Living in Harmony with the Tao
Taoist meditation is a collective term for a variety of meditation methods practiced in connection to Taoist/Daoist philosophy. Learn more...
03
Feb
Yin Yoga: Its Effectiveness in a Fast-paced Life
Yin yoga is a type of hatha yoga mixed with daoist philosophy that focuses on the holding of asanas for longer periods of time without props. Learn more...
03
Feb
Restorative Yoga: Slow Pace and Gentle Stretching
Restorative yoga is a slow form of yoga that focuses on holding poses for long periods of time often using props for proper positioning. Learn more...
03
Feb
Kriya Yoga: The Path to Freedom
Kriya yoga is a meditation-based practice popularized by Paramahansa Yogananda that can help one reach spiritual enlightenment. Learn more...
01
Feb
Spiritual Healing: Using Faith in a Higher Power
Spiritual healing can describe a wide number of healing practices including faith healing, spiritual cleansing, and intercessory prayer. Learn more...
01
Feb
Qigong: History, Healing and Benefits
Qigong is a multi-faceted philosophy originating in China that focuses on holistic health and cultivation of the vital energy qi. Learn more...
01
Feb
Quantum Healing: Introduction to Deepak Chopra’s Concept
Quantum healing is an energy-based healing method developed by health-guru and philosopher Deepak Chopra. It has been widely embraced. Learn more...
31
Jan
Chakra Healing: Everything You Need to Know
Chakra healing is a holistic method of healing that uses a wide variety of methods to promote health in our physical, mental, energy, and spiritual bodies. Learn more...
