awareness Tag

05 Feb

Taoist Meditation: Living in Harmony with the Tao

Taoist meditation is a collective term for a variety of meditation methods practiced in connection to Taoist/Daoist philosophy. Learn more...

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03 Feb

Yin Yoga: Its Effectiveness in a Fast-paced Life

Yin yoga is a type of hatha yoga mixed with daoist philosophy that focuses on the holding of asanas for longer periods of time without props. Learn more...

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03 Feb

Restorative Yoga: Slow Pace and Gentle Stretching

Restorative yoga is a slow form of yoga that focuses on holding poses for long periods of time often using props for proper positioning. Learn more...

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03 Feb

Kriya Yoga: The Path to Freedom

Kriya yoga is a meditation-based practice popularized by Paramahansa Yogananda that can help one reach spiritual enlightenment. Learn more...

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01 Feb

Spiritual Healing: Using Faith in a Higher Power

Spiritual healing can describe a wide number of healing practices including faith healing, spiritual cleansing, and intercessory prayer. Learn more...

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01 Feb

Qigong: History, Healing and Benefits

Qigong is a multi-faceted philosophy originating in China that focuses on holistic health and cultivation of the vital energy qi. Learn more...

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01 Feb

Quantum Healing: Introduction to Deepak Chopra’s Concept

Quantum healing is an energy-based healing method developed by health-guru and philosopher Deepak Chopra. It has been widely embraced. Learn more...

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31 Jan

Chakra Healing: Everything You Need to Know

Chakra healing is a holistic method of healing that uses a wide variety of methods to promote health in our physical, mental, energy, and spiritual bodies. Learn more...

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26 Jan

Mindfulness Meditation: Focus on the Moment

Mindfulness meditation is built upon drawing focus to the present moment so that it can be practiced anywhere. It has a myriad of benefits. Learn more...

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27 Oct

7 benefits of daily meditation

Meditation is always a good idea – no matter how old you are, what job or lifestyle you have. The number of people who practice meditation globally is estimated at 200 to...

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