Meditation is the path to the ultimate consciousness, to the universal perception. Through meditation, we can enter a previously closed area where the unexplored depths of our personality lie....
The different states of the mind are medically defined. These states of consciousness were named after letters of the Greek alphabet, in the order in which they were discovered. These names...
Shakti energy is a cosmic feminine force that is related to Hinduism and new age philosophy that can have numerous applications. Learn more...
Qi energy is the vital force that gives life to all living things according to some Chinese philosophies, most notably Taoism. Learn more...
Kundalini energy refers to a power force that lies at the base of the spine that can have transformative effects on a person’s life. Learn more...
Zhuanqi meditation is a Taoist breathing technique used to create a union between the mind and qi. The process is built upon a focus on the breath. Learn more...
Taoist meditation is a collective term for a variety of meditation methods practiced in connection to Taoist/Daoist philosophy. Learn more...
Yin yoga is a type of hatha yoga mixed with daoist philosophy that focuses on the holding of asanas for longer periods of time without props. Learn more...
Restorative yoga is a slow form of yoga that focuses on holding poses for long periods of time often using props for proper positioning. Learn more...
Kriya yoga is a meditation-based practice popularized by Paramahansa Yogananda that can help one reach spiritual enlightenment. Learn more...
