Loving-kindness Meditation
Loving-kindness meditation (LKM) is used to strengthen a sense of compassion, kindness, and acceptance for yourself and others....
06
Dec
Health & Vitality
06
Oct
How to practice Mindfulness Meditation?
Mindfulness meditation is nothing else, but paying precise, nonjudgmental attention to the details of our experience as it arises and subsides, without rejecting anything....
13
Sep
Getting Started with Yoga as Exercise
We'll go through a list of some of the most popular yoga for exercise styles, look at the history, the pros and cons, and help you pick the best fit....
14
Jun
Getting Started with Energy Healing
We give you a brief overview of the most popular styles of Energy Healing, their origins, their belief systems, and some pros and cons of each....
19
May
Does Crystal Healing Work?
Crystal healing is a medical practice that uses different crystals to heal certain aspects of our being. But does it really work?...
28
Mar
The Eight Limbs of Yoga and Daily Practice of Yamas & Niyamas
The eight limbs of yoga were defined by Patanjali in the Yoga Sutras sometime between 500 BC and 400 BC. ...
30
Nov
How to choose a spiritual gift for Christmas?
Many of us have acquaintances who are interested in spiritual topics like reiki healing, meditation, yoga and more. It is not easy to choose the perfect Christmas present for these people...
11
Nov
How to measure your Spiritual Energy
The our existence on this planet is material and spiritual at the same time, the soul lives in the body they are with together one whole. Our bodies are a system, this...
27
Oct
7 benefits of daily meditation
Meditation is always a good idea – no matter how old you are, what job or lifestyle you have. The number of people who practice meditation globally is estimated at 200 to...
14
Oct
How to measure your Vitality level with Egely Wheel?
Egely Wheel can give you guidance for your everyday life by measuring your Vitality level. The measured value is called VQ, vitality quotient....
