Health & Vitality

We'll go through a list of some of the most popular yoga for exercise styles, look at the history, the pros and cons, and help you pick the best fit....

We give you a brief overview of the most popular styles of Energy Healing, their origins, their belief systems, and some pros and cons of each....

Crystal healing is a medical practice that uses different crystals to heal certain aspects of our being. But does it really work?...

Many of us have acquaintances who are interested in spiritual topics like reiki healing, meditation, yoga and more. It is not easy to choose the perfect Christmas present for these people...

The our existence on this planet is material and spiritual at the same time, the soul lives in the body they are with together one whole. Our bodies are a system, this...

Meditation is always a good idea – no matter how old you are, what job or lifestyle you have. The number of people who practice meditation globally is estimated at 200 to...

Reiki is a natural method for healing the body, mind and spirit from all blocks, performed by Reiki practicioners worldwide. The universal energy surrounding us is available for everyone and can be...

While the year 2020 has mostly been revolving around the Covid 19 pandemic, it is essential to find the opportunities to stay physically active in order to enter the post-covid era with...

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