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Pyramid Energy was first noticed by the English inventor Sir W. Siemans, who was shocked to find that when he put the bottle he was carrying to his mouth, he felt tiny...

Meditation is the path to the ultimate consciousness, to the universal perception. Through meditation, we can enter a previously closed area where the unexplored depths of our personality lie....

Loving-kindness meditation (LKM) is used to strengthen a sense of compassion, kindness, and acceptance for yourself and others....

Here are some well-known preparation exercises to help you open up your Third Eye. You can do these exercises daily, or even weekly – as best suits you....

Mindfulness meditation is nothing else, but paying precise, nonjudgmental attention to the details of our experience as it arises and subsides, without rejecting anything....

We'll go through a list of some of the most popular yoga for exercise styles, look at the history, the pros and cons, and help you pick the best fit....

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