yoga Tag

Raja yoga is considered the purest form of yoga, based up on a number of ancient texts and strict adherence to all eight limbs of yoga. Learn more...

Pranava yoga is often called Om or Aum yoga. Its main focus is meditating upon the symbol or chanting of this powerful word and mantra. Learn more...

Power yoga describes a general modern yoga practice based on Ashtanga yoga with a particular focus on physical fitness and health. Learn more...

Kundalini yoga is a spiritual practice meant to unlock the serpent power that lies dormant in the Muladhara, or root chakra. Learn more...

Kriya yoga is a meditation-based practice popularized by Paramahansa Yogananda that can help one reach spiritual enlightenment. Learn more...

Karma yoga is the yoga of action. It focuses on doing things without concern for personal gain, often to the benefit of others. Learn more...

Jivamukti yoga is a hip yoga lifestyle started in New York City by Sharon Gannon and David Life that has met some controversy. Learn more...

Iyengar yoga is a style of yoga with a strong focus on proper alignment and form. It often uses props to help facilitate this. Learn more...

Bikram yoga is a style of hot yoga focusing on a core of 26 asanas. Due to the exploits of founder Choudhury Bikram, it has been surrounded in controversy. Learn more...

Ashtanga yoga is a yoga practice developed by K. Pattabhi Jois and has grown to be one of the most popular styles with numerous offshoots. Learn more...