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uddiyana bandha Tag

Home > Posts tagged "uddiyana bandha"
07 Feb

Kundalini energy refers to a power force that lies at the base of the spine that can have transformative effects on a person’s life. Learn more...

02 Feb

Ashtanga yoga is a yoga practice developed by K. Pattabhi Jois and has grown to be one of the most popular styles with numerous offshoots. Learn more...

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