Taoist Meditation: Living in Harmony with the Tao
Taoist meditation is a collective term for a variety of meditation methods practiced in connection to Taoist/Daoist philosophy. Learn more...
05
Feb
tai chi Tag
03
Feb
Zen Yoga: A Fusion of Yoga and Japanese Zen Philosophy
Zen yoga is a holistic yoga practice that blends together hatha yoga with an increased focus on Buddhist philosophies. Learn more...
01
Feb
Qigong: History, Healing and Benefits
Qigong is a multi-faceted philosophy originating in China that focuses on holistic health and cultivation of the vital energy qi. Learn more...
