International Yoga Day: Spreading the Blessings of Yoga
International Yoga Day celebrates yoga's profound impact on wellness with insights on the Egely Wheel's role in enhancing practice....
International Yoga Day celebrates yoga's profound impact on wellness with insights on the Egely Wheel's role in enhancing practice....
Raja yoga is considered the purest form of yoga, based up on a number of ancient texts and strict adherence to all eight limbs of yoga. Learn more...
Kriya yoga is a meditation-based practice popularized by Paramahansa Yogananda that can help one reach spiritual enlightenment. Learn more...
Hatha yoga is a catch-all term for many forms of yoga, but specifically refers to a varied traditional form practiced for hundreds of years. Learn more...