Ecstatic Dance: Healing and Self-Discovery through Dance
Explore Ecstatic Dance as movement meditation - a mindful journey that combines body, mind and music to enhance wellbeing....
19
Mar
qigong Tag
03
Feb
A Scientific Energy Healing Tool: The Egely Wheel
Energy Healing in the realm of holistic health and wellness represents a significant stride towards achieving balance, harmony, and rejuvenation....
10
Feb
Subtle Energy: What Is It and How Can We Use It?
Subtle energy is a blanket term for a variety of related concepts. Essentially, it’s energy that exists outside of the frameworks of modern physics. Learn more...
10
Feb
Qi Energy: Everything You Need to Know
Qi energy is the vital force that gives life to all living things according to some Chinese philosophies, most notably Taoism. Learn more...
06
Feb
Zhuanqi Meditation: The Taoist Way of Vital Breathing
Zhuanqi meditation is a Taoist breathing technique used to create a union between the mind and qi. The process is built upon a focus on the breath. Learn more...
05
Feb
Taoist Meditation: Living in Harmony with the Tao
Taoist meditation is a collective term for a variety of meditation methods practiced in connection to Taoist/Daoist philosophy. Learn more...
03
Feb
Zen Yoga: A Fusion of Yoga and Japanese Zen Philosophy
Zen yoga is a holistic yoga practice that blends together hatha yoga with an increased focus on Buddhist philosophies. Learn more...
01
Feb
Qigong: History, Healing and Benefits
Qigong is a multi-faceted philosophy originating in China that focuses on holistic health and cultivation of the vital energy qi. Learn more...
