The Eight Limbs of Yoga and Daily Practice of Yamas & Niyamas
The eight limbs of yoga were defined by Patanjali in the Yoga Sutras sometime between 500 BC and 400 BC. ...
28 Mar
patanjali Tag
03 Feb
Raja Yoga
Raja yoga is considered the purest form of yoga, based up on a number of ancient texts and strict adherence to all eight limbs of yoga. Learn more...
03 Feb
Pranava Yoga
Pranava yoga is often called Om or Aum yoga. Its main focus is meditating upon the symbol or chanting of this powerful word and mantra. Learn more...
02 Feb
Jivamukti Yoga
Jivamukti yoga is a hip yoga lifestyle started in New York City by Sharon Gannon and David Life that has met some controversy. Learn more...
02 Feb
Ashtanga Yoga
Ashtanga yoga is a yoga practice developed by K. Pattabhi Jois and has grown to be one of the most popular styles with numerous offshoots. Learn more...
