International Yoga Day: Spreading the Blessings of Yoga
International Yoga Day celebrates yoga's profound impact on wellness with insights on the Egely Wheel's role in enhancing practice....
29
May
iyengar yoga Tag
03
Feb
Zen Yoga: A Fusion of Yoga and Japanese Zen Philosophy
Zen yoga is a holistic yoga practice that blends together hatha yoga with an increased focus on Buddhist philosophies. Learn more...
03
Feb
Yin Yoga: Its Effectiveness in a Fast-paced Life
Yin yoga is a type of hatha yoga mixed with daoist philosophy that focuses on the holding of asanas for longer periods of time without props. Learn more...
03
Feb
Restorative Yoga: Slow Pace and Gentle Stretching
Restorative yoga is a slow form of yoga that focuses on holding poses for long periods of time often using props for proper positioning. Learn more...
02
Feb
Iyengar Yoga: Focus on Inner Posture and Body Integrity
Iyengar yoga is a style of yoga with a strong focus on proper alignment and form. It often uses props to help facilitate this. Learn more...
