International Yoga Day: Spreading the Blessings of Yoga
International Yoga Day celebrates yoga's profound impact on wellness with insights on the Egely Wheel's role in enhancing practice....
International Yoga Day celebrates yoga's profound impact on wellness with insights on the Egely Wheel's role in enhancing practice....
We'll go through a list of some of the most popular yoga for exercise styles, look at the history, the pros and cons, and help you pick the best fit....
Bikram yoga is a style of hot yoga focusing on a core of 26 asanas. Due to the exploits of founder Choudhury Bikram, it has been surrounded in controversy. Learn more...