Zhuanqi Meditation: The Taoist Way of Vital Breathing
Zhuanqi meditation is a Taoist breathing technique used to create a union between the mind and qi. The process is built upon a focus on the breath. Learn more...
06 Feb
Types of Meditation
06 Feb
Zazen Meditation: How to Achieve a Zen Mind
Zazen meditation is a type of Zen Buddhist meditation technique developed in Japan with the purpose of stilling the mind and removing desire. Learn more...
05 Feb
Vipassana Meditation: The Buddhist Way to Gain Insight
Vipassana meditation is a method used by Buddhists to help detach from the cycle of desire and accept the true nature of reality. Learn more...
05 Feb
Transcendental Meditation: A Simple Mantra-Based Practice
Transcendental meditation is a popular, but simple mantra-based practice developed by Maharishi Mahesh Yogi, and made especially famous by the Beatles. Learn more...
05 Feb
Third Eye Meditation: How to Open for Stronger Intuition
Third eye meditation is the process meditating while focusing upon the third eye, a mystical center of energy between our physical eyes. Learn more...
05 Feb
Taoist Meditation: Living in Harmony with the Tao
Taoist meditation is a collective term for a variety of meditation methods practiced in connection to Taoist/Daoist philosophy. Learn more...
05 Feb
Sufi Meditation: Growing Closer to Allah
Sufi meditation is a varied style of meditation directly connected to the Islamic faith and Sufism. It is also called Murāqabah. Learn more...
04 Feb
Pyramid Meditation: How to Use the Pyramid Power
Pyramid meditation is the practice of sitting beneath a four-sided pyramid structure for the use of amplifying the effects of meditation. Learn more...
26 Jan
Mindfulness Meditation: Focus on the Moment
Mindfulness meditation is built upon drawing focus to the present moment so that it can be practiced anywhere. It has a myriad of benefits. Learn more...
