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Woman drinking structured water from a glass beside a clear mountain stream, symbolising natural hydration and wellness.

29 Apr

Structured Water: The Missing Link to Your Vitality?

Structured water may support better hydration, energy, and cellular function through its unique molecular order....

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Flight attendant holding an oxygen mask, illustrating the message to put yourself first and take care of your relationship with yourself.

20 Apr

Why Your Relationship with Yourself Matters Most

Prioritise yourself. Discover why your relationship with yourself is key to energy, balance, and deeper connection—with others and within....

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Man lying on a bed with a glowing version of himself hovering above, illustrating an out-of-body experience in a peaceful bedroom setting.

14 Apr

Out of Body Experiences: What Happens to the Self?

Explore how out of body experiences make us question who we think we are, that the ego isn't permanent and isn't real....

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Group meditation at an outdoor wellness retreat, people meditating on a wooden deck with a lush green forest in the background.

30 Mar

Why Take the Egely Wheel to Your Next Wellness Retreat?

Discover how the Egely Wheel and its energy-measuring app can enhance your wellness retreat - for a deeper physical and mental recharge....

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Illustration of individuals joyfully dancing in a warm, illuminated space with energetic rays of light symbolising emotional and spiritual liberation during Ecstatic Dance.

19 Mar

Ecstatic Dance: Healing and Self-Discovery through Dance

Explore Ecstatic Dance as movement meditation - a mindful journey that combines body, mind and music to enhance wellbeing....

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A person is lying on a grassy hill watching the clouds, with an Egely Wheel Vitality Meter placed on a wooden surface nearby. The scene is bathed in warm sunlight, creating a peaceful and meditative atmosphere.

13 Mar

Cloud Watching as a Form of Mental Relaxation

Experience the power of cloud watching to relax, boost creativity and measure your energy with the Egely Wheel. Unlock your hidden potential!...

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26 Feb

Optimal Mindset: Why and How to Develop for High Vitality?

Find your optimal mindset—a balance of relaxation and focus. Learn how the Egely Wheel helps measure and improve your energy flow....

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13 Feb

7 Inspirational Books to Nourish your Body, Mind and Soul

Discover 7 inspirational books to nourish your body, mind and soul. Gain new insights, increase self-awareness and improve your wellbeing....

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A professional woman practicing mindfulness at her desk in a busy office, demonstrating the power of a well-structured daily routine.

03 Feb

How to Create a Daily Routine for a Productive Life

Daily routine for focus & vitality: Learn how the Egely Wheel & EWR app help track energy levels for a healthier, more productive life....

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A woman practicing grounding in a serene park, standing barefoot on lush green grass in a yoga tree pose, surrounded by sunlight and vibrant greenery.

14 Jan

Why Try Grounding for Greater Vitality?

Grounding is a transformative practice that harnesses the power of the earth's surface to revitalize the body and mind....

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Blog

Structured Water: The Missing Link to Your Vitality?

Why Your Relationship with Yourself Matters Most

Out of Body Experiences: What Happens to the Self?

Why Take the Egely Wheel to Your Next Wellness Retreat?

Ecstatic Dance: Healing and Self-Discovery through Dance

Cloud Watching as a Form of Mental Relaxation

Optimal Mindset: Why and How to Develop for High Vitality?

7 Inspirational Books to Nourish your Body, Mind and Soul

How to Create a Daily Routine for a Productive Life

Why Try Grounding for Greater Vitality?

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