Ecstatic Dance: Healing and Self-Discovery through Dance
Explore Ecstatic Dance as movement meditation - a mindful journey that combines body, mind and music to enhance wellbeing....
19
Mar
Blog
13
Mar
Cloud Watching as a Form of Mental Relaxation
Experience the power of cloud watching to relax, boost creativity and measure your energy with the Egely Wheel. Unlock your hidden potential!...
26
Feb
Optimal Mindset: Why and How to Develop for High Vitality?
Find your optimal mindset—a balance of relaxation and focus. Learn how the Egely Wheel helps measure and improve your energy flow....
13
Feb
7 Inspirational Books to Nourish your Body, Mind and Soul
Discover 7 inspirational books to nourish your body, mind and soul. Gain new insights, increase self-awareness and improve your wellbeing....
03
Feb
How to Create a Daily Routine for a Productive Life
Daily routine for focus & vitality: Learn how the Egely Wheel & EWR app help track energy levels for a healthier, more productive life....
14
Jan
Why Try Grounding for Greater Vitality?
Grounding is a transformative practice that harnesses the power of the earth's surface to revitalize the body and mind....
08
Jan
New Year’s Resolutions: How to Keep Them Beyond January
New Year's resolutions give us the excitement and energy to make positive changes in our lives. But how can we make these resolutions successful?...
03
Jan
Savasana – Measure Highest Vitality with the Egely Wheel
Recharge with Savasana and measure your highest vitality using the Egely Wheel. Unlock deeper relaxation and energy flow!...
09
Dec
8+1 Tips to Help you Cope with Holiday Stress
Holiday stress is becoming common. Keep the festive spirit alive and celebrate Christmas stress-free with 8+1 tips....
02
Dec
Why Choose the Egely Wheel as a Christmas Gift in 2024?
Christmas 2024 is just around the corner. The Egely Wheel can be a truly unique and original Christmas gift....
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